NEXT STEPS:

Please Read Carefully

1. Mark Your Calendar

Your consultation is officially booked! Be sure to add it to your calendar and set a reminder so you don’t miss this valuable session.

2. Complete Your Health History Form (VERY IMPORTANT!)

Please set aside at least one hour to fill out your Health History Form as completely as possible. This form is an essential part of the process, as it gives us deep insight into your health, lifestyle, and risk factors.

Deadline: Complete at least 3 days before your appointment so that we have enough time to thoroughly review your responses and tailor your consultation to YOUR unique needs.

3. Come Prepared – This Is About YOU!

We want to make the most of our time together. To ensure we address everything that’s on your mind, come prepared with:

  • Any specific concerns about your memory, focus, or brain health
  • Questions about your risk factors or how to optimize your cognitive longevity
  • A list of any current supplements or medications you’re taking

4. Check Your Email for Important Details

We’ve just sent a confirmation email with all the details of your upcoming session, including how to complete your health history form. If you don’t see it in your inbox, check your spam/junk folder!

5. Get Excited – We’re in This Together!

We truly cannot wait to get to know you and help you take control of your future. This is more than just an appointment—it’s the first step toward living your BEST, healthiest life for decades to come!

Our mission is to empower you with knowledge, guidance, and cutting-edge strategies to ensure your brain stays sharp, your body stays strong, and your golden years are filled with clarity, joy, and purpose.

We are here to walk alongside you every step of the way. You are NOT alone in this journey!

See you soon!

Until then, take care and start envisioning the vibrant, fulfilling future that you are working toward!

Need Anything?

If you have any questions before your consultation, feel free to reach out! We’re happy to help.

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